A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Shop from here.
Upgrade your home workouts with this Heavy-Duty Home Gym—a versatile, cable system built for serious gains. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—without sacrificing form—without leaving home.
Important Ordering Note: Pickup required and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. See the Ordering Guide below.
Key Advantages
- Reinforced Chassis: High-quality steel construction made for heavy, consistent training.
- Aircraft-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for reliable operation.
- 15-Pulley System: Upper and lower stations create a stable, quiet travel for upper-, lower-, and core-body work.
- Serious Resistance: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and consistent motion.
- Ergonomic Support: Contoured seat keeps you locked in for strict form and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, perfect for progressive overload, hypertrophy, and joint-friendly training.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can dial in form and TUT.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
How to Order (Pickup Only)
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size active gym (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is designed for assembly. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Avoid interference with cable travel.
Care & Maintenance
- Regularly check moving parts.
- Restrict access to moving parts.
- Check pins/attachments each set.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Ideal Users
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system offers full-body cable workouts, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add all required boxes to your cart now, plan your pickup, and lock in your unit today. One build—endless sessions.
Browse more from this collection.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products